Sonic Yoga at 9:30 am
with Cache Hartzel. Registered Yoga Teacher $20
Meditation, Pranayama & Yoga accompanied by Theresa Lee Morris, Will Morris and Will Hartzel using gongs, singing bowls, tuning forks, and other healing instruments.
” Sonic Bliss Yoga” is a group journey of Meditation, Pranayama & Yoga accompanied by gongs, singing bowls, tuning forks, and other healing instruments, of bliss and delight, leading one towards optimal health and wellness, gently reminding the body of its’ innate wisdom to heal, shift and repair.
Sound healing experts Theresa Lee & Will Morris and Will Hartzell, will accompany the experience through Sound Gates to a harmonious inner balancing as Cache guides us through a gentle yoga practice culminating in a yummy Sonic Bliss Gong Bath Savasana.
This class is appropriate for all levels of experience. Please wear comfortable clothes for movement and bring your mat.
Cache Hartzell is a Registered Yoga Teacher and Dean of the Nataraia School of Yoga, Ayurveda & Wellness. She has studied with many of the leading masters in Contemplative Psychology, Buddhism, and Yogic Traditions. Cache teaches yoga, guides retreats, facilitates trainings and offers private consultations. She is certified in Jin Shin Do and by the American Organization forBodywork Therapies of Asia.
Will Hartzell has Benn practicing acupuncture and sound healing since 1995, working with Acutonics tuning forks, Tibetan singing bowls and gongs tuned to the music of the spheres. His love of sound has been instrumental in his practice. His love of people has led him in his life path, his life purpose.